Wellness Center

• All users must scan their ID to access the wellness center
• No Smoking
• Food is not allowed in the facility, unless express permission has been given by professional staff in connection to a special event
• Drinks are allowed as long as they are in a sealed, non-glass container.
• Cups with a lid (such as fast food cups, Starbucks cups, etc.) are not allowed in the facility
• Wear comfortable clothing for your workout, keep in mind that
• Men are required to wear a shirt at all times
• Women are not permitted to use a sports bra as their primary shirt. Workout tops are acceptable
• All users must wear shoes at all times in the Wellness Center must be closed-toe and athletic in nature ( no sandals, Crocs five-finger shoes, boots, heels, etc.)
• Return all weights and equipment to their proper location and clean equipment after each use
• Do not move or remove equipment in or from the Wellness Center without proper checkout procedures
• All persons shall show respect to others in the Wellness Center and maintain good decorum. Profanity is prohibited
• Persons may play music, videos, and/or podcasts in the Wellness Center only when used with headphones or earbuds
• Any problems, questions, or comments concerning the program or facility shall be directed to the Wellness Center Facility Assistant on duty or the Coordinator of Health, Wellness, and Recreation
• Please report any damaged equipment immediately
• ANY PERSON SEEN ABUSING EQUIPMENT OR OTHERWISE VIOLATING POLICIES AND RULES WILL BE ASKED TO LEAVE THE FACILITY AND MAY LOSE THE PRIVILEGE OF USING THE FACILITY IN THE FUTURE

In order to access to the center, you must follow these steps:

1. Fill Out the Waiver (annual participation agreement).
   You must sign a new waiver annually, even if you have already previously signed a waiver. The waiver expires July 31st each year.
2. Bring Your Catawba ID with you each time.
   You will need to swipe your ID card at the door to gain entry to the Wellness Center. 

Catawba College students and employees may check out bicycles on campus for up to three days. Learn more and view the agreement below:

Campus Recreation at Catawba College supports the health and well-being of students, faculty, and staff through inclusive, evidence-based programs and services. Recognizing that wellness is a lifelong journey, the Center offers resources focused on physical, mental, and emotional health. Key areas include balanced nutrition, regular exercise, stress management, and sustainable lifestyle habits. Whether maintaining wellness, recovering health, or building new habits, all members of the Catawba community are welcome and supported.