There's a Health App for Everything!
Having access to healthy tools and resources has never been easier. There's an iPhone app for just about everything, including health and nutrition! Here is just a sampling:

• Mindful — to track your food intake
  
• FitReach — to track your dietary, training and weight goals
  
• Heart Rate Calculator — to figure out your target heart rate
  
• Steps — to use your iPhone as a pedometer
  
• Health and Fitness Mobile — to view workout videos, apps and more
  
• Trailguru — to find trails in the great outdoors
  
• Fast Food Calorie Counter — to look up nutritional info for 49 top fast food restaurants
  
• 8h2o — to track how many glasses of water you drink
  
• iEyeExam — to give yourself a quick eye exam
  
• Massage Me — to give yourself a massage using the iPhone's own vibration
  
• Quitter — to help you work to quit smoking
  
• iFirstAid Lite — to get an emergency first aid assistant

Have a student who's nervous about maintaining a healthy lifestyle while in college? Consider sharing these resources with them ... or use them for yourself!

Source: www.uspharmd.com/ blog/2009/100-fabulous-iphone-apps-for-your-health-and-fitness