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By Hugh Fisher, www.salisburypost.com
Live a long healthy life. Keep your mind and your energy. Die with a minimum of disease and pain.
If you eat right, exercise and cut down the number of toxins in your living environment, those could be the positive results, according to a Salisbury doctor who is trying to change locals' living habits.
Dr. Christopher Magryta, of Salisbury Pediatric Associates, shared a mix of healthy directions and cutting-edge science at Catawba College's Center for the Environment last night.
His lecture, "Nutrition, the Environment & the Genome," filled the room with about 200 adults, young and older alike.
Magryta's talk emphasized the big picture, suggesting that health is much more complex than knowing your family history, taking diet supplements or cutting out just one food or ingredient. Read more...
RELATED CONTENT:
 FULL STORY at SalisburyPost.com
Posted on Thursday, September 10, 2009 2:59 PM
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