Wellness Center
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Restorative Yoga FREE Fitness Classes

Our fitness classes are FREE and open to all students, faculty, and staff. No sign-ups required — just show up when you can make it! All instructors are certified from the YMCA.

Please take advantage of this free service, and contact Emily Schneider, Wellness Center Coordinator, with any questions.

SEE ALSO: Martial Arts Class

 
class schedules (SUMMEr 2012)
  • Yoga (Faculty/Staff)
    Wednesdays at 5:15pm in ADM 322
    No experience necessary! Yoga mats are provided, or bring your own. Yoga has been shown effective to reduce stress while building strength, flexibility and balance. Wear comfortable clothing.

 

Save this page and stay tuned for more fitness classes!